En estos días he estado “lidiando” con una situación incómoda. Como es complicado hablar en abstracto, voy a explicar hasta donde puedo (protegiendo la intimidad de nuestras vidas). Suelo escribir sobre lo que mi propia vida me ofrece. Observo, escucho, comparto, reflexiono, intento aprender… y cuando creo haber descubierto algo interesante, ya sea en mi interior o en una conversación terapéutica, procuro compartirlo.
En estos días he estado “lidiando” con una situación incómoda. Como es complicado hablar en abstracto, voy a explicar hasta donde puedo (protegiendo la intimidad de nuestras vidas).
Queriendo ayudar a alguien, porque la compasión le puede a la razón a menudo, tomo una decisión. Ese alguien en un momento determinado de mi vida trabajó para mi, y me ayudó mucho. Así que, ahora que ella pasa un mal momento personal y profesional, decido “ayudarla”. Los que me conocen más saben que no me gusta mucho esa palabra “ayudar”, refiero colaborar. Y le propongo una solución que en ese momento parece positiva para todos.
El tiempo va pasando, y yo observo, me observo. Y detecto que, pasados 4 meses, ya no me siento cómoda en esa situación. Hablo con la persona en cuestión. Le explico. Le digo. Le propongo…
Hasta ahí todo parece normal.
El tema es que la persona genera un discurso que me permite hacer una re-reflexión que me he hecho bastantes veces en mi vida.
Lo que estoy exponiendo no tiene nada que ver con la otra persona. No es un “es que tú haces o dejas de hacer”, no es un “es que estás abusando de mi confianza”, o “has traicionado mi confianza y mi generosidad”. Podría, tal vez, decir muchas de esas cosas. Pero hace tiempo que no me enfoco en ti, sino en mi. Te estoy exponiendo que no me siento bien en esta situación. Que ya no me siento cómoda. Y te propongo, ¿cómo lo podemos solucionar?
Y me encuentro que la respuesta tiene que ver con si mi decisión es justa o no, si es el mejor momento o no, con un “me estás poniendo contra las cuerdas”, con un "tu me prometiste"...
Volvamos a empezar. No te estoy exponiendo un caso judicial para dar un veredicto como jurado popular. No te digo lo que tienes que hacer o no. Te estoy exponiendo MIS SENTIMIENTOS. Es decir, no voy a discutir sobre la justicia o la idoneidad. Estoy estableciendo mis propios límites, mis “boundaries”, mis fronteras saludables. Y la persona sigue enroscada en que no es el mejor momento, que no es justo…
Es muy curioso lo difícil que nos resulta (a algunos) no caer en el chantaje emocional, comprender que cada uno es dueño de sus propias emociones, y que cuando actúas desde ahí, desde esa aparente vulnerabilidad de expresar con sencillez que te sientes mal, que no eres perfecta, que no eres capaz de amar incondicionalmente,... tienes toda la fuerza, todo el poder, porque estás responsabilizándote de ti.
Qué difícil es establecer límites y poner líneas rojas… No porque te haya dado una cosa estoy obligada a darte cien. No lo esperes. No porque te dejé entrar hasta la puerta, te voy a abrir a mi santuario. No lo esperes. Si quieres pedirlo, prueba. Pero no esperes que donde se recibe 10 se recibe 100. A veces ni siquiera 11.
Porque puede que no sea así. Todos tenemos límites. Todos tenemos líneas rojas que no se deben cruzar.
El respeto comienza con uno mismo. Comienza dándome cuenta de dónde están mis límites. Y dándome cuenta de que esos límites son necesarios. Son el principio del amor a uno mismo.
Una vez te has topado con mis límites, y te lo he dicho, si quieres, negociemos. Pero no puedes evitar que tome acción. Porque ese es el maravilloso poder de las emociones, permitirnos tomar acción. No sé si es justo, pero no lo quiero más en mi vida, así que hagamos algo. Pactemos cómo (si se puede). Pero si sigues enroscado en el juicio y la mente, entonces mi movimiento te centrifugará de mi vida. No es por lo que has hecho, es por cómo yo me siento, y el respeto que me tengo a mi misma.
Obviamente, es difícil extrapolar una situación a un genérico de situaciones. Pero si tengo que seguir algo, ese algo es mi corazón. Y no puedo seguir mi corazón si sostengo situaciones que me lastiman. Sé que todavía tengo mucho que aprender respecto a la generosidad o la compasión. Por el camino, intentaré ser comprensiva y generosa también conmigo, aunque solo sea porque no puedo dar lo que no tengo y porque el amor debe siempre comenzar por uno mismo.
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The problem that most people face, is a tug of war between working out or putting more time in at work, and the worst thing is, most people choose work, and that is why the mortality rate today is so high for executives and the working class.
That is why we are so excited to solve this problem with our ultra-thin, fashionable, all day wearable body weight bands that allow you to lose weight and get fit no matter where you are and no matter what you are doing.
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? You’ll burn up to 1,500 calories a day as your body gets more toned.
? You’ll start losing weight the natural way without having to workout.
? You’ll start building more muscles and strength as you just go about your day.
Imagine getting the body you always wanted, without having to workout at a gym or having to go on a stressful diet. Well now you can, with Elebands.
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Brand Ambassador
Elebands USA
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I was looking at your site and wanted to ask if you would be interested in getting two-hundred and fifty thousand (250,000) emails sent out within 48 hours for just $48 - we call it our 48-Special.
I’m with HiveMailers, we use a robust email system to get clients daily leads and/or sales 24/7.
WE DO ALL THE WORK:
- We create the content for the email(s).
- We provide the email list (contacts).
- We forward leads to you daily.
- We manage your email campaigns 24/7.
- We make changes to the list and content until we get results.
WHO THIS IS FOR:
- Companies who offer products/services to businesses (B2B).
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Just imagine, getting hot leads within days of getting started with us.
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NOTE: To buy an email list and hire an in-house email manager to run your campaign (like our system) would cost around $3,500 a month, but with us, you pay just $48. So, you save over $3,450.
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HiveMailers
Calendar: https://bit.ly/hivemailer-special
Michael Sinclair Hello,
I was looking at your site and wanted to ask if you would be interested in getting two-hundred and fifty thousand (250,000) emails sent out within 48 hours for just $48 - we call it our 48-Special.
I’m with HiveMailers, we use a robust email system to get clients daily leads and/or sales 24/7.
WE DO ALL THE WORK:
- We create the content for the email(s).
- We provide the email list (contacts).
- We forward leads to you daily.
- We manage your email campaigns 24/7.
- We make changes to the list and content until we get results.
WHO THIS IS FOR:
- Companies who offer products/services to businesses (B2B).
- Companies who provide a product/service with wide appeal (not a small niche).
- Companies who product/service can be sold across the USA and/or international.
Just imagine, getting hot leads within days of getting started with us.
You might be wondering if our system works, well if you are reading this message, it works.
Get started now!!!!! We will send out two-hundred and fifty thousand (250,000) emails for just $48.
Take action today and let’s get you some leads. This offer is good for the first 20 clients, don’t miss out.
Simply book a time to talk on our calendar: https://bit.ly/hivemailer-special
NOTE: To buy an email list and hire an in-house email manager to run your campaign (like our system) would cost around $3,500 a month, but with us, you pay just $48. So, you save over $3,450.
Sincerely,
Michael
HiveMailers
Calendar: https://bit.ly/hivemailer-special
Michael Sinclair Hello,
I was looking at your site and wanted to ask if you would be interested in getting two-hundred and fifty thousand (250,000) emails sent out within 48 hours for just $48 - we call it our 48-Special.
I’m with HiveMailers, we use a robust email system to get clients daily leads and/or sales 24/7.
WE DO ALL THE WORK:
- We create the content for the email(s).
- We provide the email list (contacts).
- We forward leads to you daily.
- We manage your email campaigns 24/7.
- We make changes to the list and content until we get results.
WHO THIS IS FOR:
- Companies who offer products/services to businesses (B2B).
- Companies who provide a product/service with wide appeal (not a small niche).
- Companies who product/service can be sold across the USA and/or international.
Just imagine, getting hot leads within days of getting started with us.
You might be wondering if our system works, well if you are reading this message, it works.
Get started now!!!!! We will send out two-hundred and fifty thousand (250,000) emails for just $48.
Take action today and let’s get you some leads. This offer is good for the first 20 clients, don’t miss out.
Simply book a time to talk on our calendar: https://bit.ly/hivemailer-special
NOTE: To buy an email list and hire an in-house email manager to run your campaign (like our system) would cost around $3,500 a month, but with us, you pay just $48. So, you save over $3,450.
Sincerely,
Michael
HiveMailers
Calendar: https://bit.ly/hivemailer-special
Michael Sinclair Hello,
I was looking at your site and wanted to ask if you would be interested in getting two-hundred and fifty thousand (250,000) emails sent out within 48 hours for just $48 - we call it our 48-Special.
I’m with HiveMailers, we use a robust email system to get clients daily leads and/or sales 24/7.
WE DO ALL THE WORK:
- We create the content for the email(s).
- We provide the email list (contacts).
- We forward leads to you daily.
- We manage your email campaigns 24/7.
- We make changes to the list and content until we get results.
WHO THIS IS FOR:
- Companies who offer products/services to businesses (B2B).
- Companies who provide a product/service with wide appeal (not a small niche).
- Companies who product/service can be sold across the USA and/or international.
Just imagine, getting hot leads within days of getting started with us.
You might be wondering if our system works, well if you are reading this message, it works.
Get started now!!!!! We will send out two-hundred and fifty thousand (250,000) emails for just $48.
Take action today and let’s get you some leads. This offer is good for the first 20 clients, don’t miss out.
Simply book a time to talk on our calendar: https://bit.ly/hivemailer-special
NOTE: To buy an email list and hire an in-house email manager to run your campaign (like our system) would cost around $3,500 a month, but with us, you pay just $48. So, you save over $3,450.
Sincerely,
Michael
HiveMailers
Calendar: https://bit.ly/hivemailer-special
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